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Nottinham I visit Adjust once masasge month for a deep tissue massage. As a yoga teacher I spend a lot of time stretching and thinking about my posture, but I still hold a lot of stress around my shoulders and can get tightness around my lower back that can only really be ironed out by a deep sports massage. As I spend most of my life helping others relax, it's rather lovely to be able to switch off myself! James is great, he really knows his stuff, well worth a visit.

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It was really effective. Instant.

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Getting in and out of very low sports cars up to 50 times a day is going to take its toll on the body, but now I have the solution. Bridgford: 8. The online booking system is really easy to use and it's great to have the option of evening appointments. You also have the option to opt-out of these cookies. Massae one massage I felt positive effects. Not sure what kind of massage you need?

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At Adjust, we pride ourselves on our honesty and integrity - providing a bespoke service to each client by tailoring each massage treatment to your individual needs. I have booked in for my next massage! I'd had chronic back pain for years, but it's almost gone now thanks to James. Non-necessary Non-necessary Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics,other embedded contents are termed as non-necessary cookies.

Would highly recommend as it's very reasonably priced.

If you would like to have a quick look around our West Bridgford clinic, please watch our short video. I nottinghan sure whether to book a deep tissue or sports massage but he knew just what was needed to tackle the knots and tension in my back and neck. Here's a brief explanation of each massage we offer. Looking forward to a series of treatments to continue the progress.

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It is mandatory to procure user consent prior to running these cookies on your website. I therefore continued with treatment, which needless to say, resulted in less pain, and headaches, and allowed me to continue with intense fitness activities such as running and cycling.

Our West Bridgford clinic provides the full range of massages plus reflexology, acupuncture and biomechanics assessments, while the Beeston clinic focuses on sports, deep tissue and back massages. Privacy Overview This website uses cookies to improve your experience while you navigate through the website.

Choose from 11 venues offering massages in nottingham

Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. During a particularly painful period I chose to have a treatment with Adjust. As I spend most of my life helping others relax, it's rather lovely to be able to switch nottinghxm myself!

Jack put me at ease and I'll certainly be back to keep the aches and pains under control! This category only includes cookies that ensures basic functionalities and security features of the website. But opting out of some of these cookies may have an effect on your browsing experience.

Hot stone massage - Smooth heated stones are laid on the skin to warm the muscles, before they are used to massage the body. Indian head massage - This massage uses techniques to relax the scalp, face, neck, arms and upper back to help you de-stress.

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Different treatments have temporarily alleviated the problem but never removed it. James is very friendly and welcoming, and has made a huge difference to my mobility. I am delighted to say that they were able to isolate the problem and after 2 treatments I am pain free. James is great, he really knows his stuff, well worth a visit. The whole-body massage I had from Kathleen had immediate and two days later, I was much, much looser.

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I am a marathon kayaker - I will be going back regularly now for a 'maintenance' massage, to stop the stiffness before it takes a hold. As a yoga teacher I spend a lot of time stretching and thinking about my posture, but I still hold a lot of stress around my shoulders and can get tightness around my lower back that can only really be ironed out by a deep sports massage. I have had quite a bit of massage and physio over the years and this was amongst the most effective.

Share I visit Adjust once a month for a deep tissue massage.

These cookies do not store any personal information. Pregnancy massage - Deed specifically for pregnant ladies, this massage is aimed at providing pure relaxation before baby maesage.

This massage is aimed at releasing tension with less focus on fixing a specific problem. Necessary Always Enabled Necessary cookies are absolutely essential for the website to function properly. I would definitely recommend and return for treatment in the future.

Back massage - 45 minutes of massage specifically on your back - opt for a strong or relaxing massage. We'll assume you're ok with this, but you can opt-out if you wish. We also use third-party cookies nottinghaam help us analyze and understand how you use this website. Let us help you decide!